Sausage, Egg & Cheese McGriddles: The Ultimate Sweet and Savory McDonald’s Breakfast
Looking for a satisfying and flavorful breakfast option that combines sweet and savory in every bite? The Sausage, Egg & Cheese McGriddles from McDonald’s is one of the most popular and loved breakfast menu items for a reason. Whether you are a long time fan or someone trying it for the first time, this article will walk you through everything you need to know ingredients, taste, calories, and why it stands out among other breakfast sandwiches.
What are Sausage, Egg & Cheese McGriddles?
The Sausage, Egg & Cheese McGriddles is a breakfast sandwich from McDonald’s made with a savory sausage patty, a fluffy folded egg, and a slice of melted American cheese all sandwiched between two warm griddle cakes. What sets this item apart is the griddle cakes themselves, which are sweet and maple flavored, almost like pancakes.
This unique mix of sweet and savory flavors creates a one of a kind breakfast experience that appeals to a wide range of tastes.

Ingredients Breakdown
Here is what you get in a McGriddle sandwich:
- Griddle Cakes: Soft and maple infused, similar to mini pancakes.
- Sausage Patty: Juicy, seasoned pork sausage that delivers a savory bite.
- Egg: A folded, fluffy egg providing that classic breakfast texture.
- American Cheese: Melted and creamy, tying everything together.
The flavor contrast between the Sausage and maple flavored cakes is what makes this sandwich so special.
Nutritional Information
For those watching their diet, here is a quick breakdown of the Sausage, Egg & Cheese McGriddles calories and other nutrition details (may vary by location):
- Calories: Around 550 Kcal
- Protein: 19g
- Fat: 33g
- Carbohydrates: 44g
- Sugar: 15g
- Sodium: 1,240mg
While it is not the lightest option on the menu, it is definitely one of the most filling and flavorful choices.
Why People Love the McGriddles
This sandwich is a top pick for a reason:
- Sweet and Savory Combo: You get the best of both worlds.
- Portable and Mess-Free: Easy to eat on the go.
- All in One Meal: Contains protein, carbs, and fat to keep you full longer.
- Perfect for Morning Cravings: Especially if you are craving pancakes and Sausage.
Many compare it to the McDonald’s Sausage Biscuit with Egg or the Sausage McMuffin with Egg, but the McGriddles stand out because of their maple sweetness.
How It Compares to Other McDonald’s Breakfast Items
Item | Sweetness | Savory | Texture |
---|---|---|---|
Sausage, Egg & Cheese McGriddles | High | High | Soft, pancake like |
Sausage McMuffin with Egg | Low | High | Firm, toasty |
Bacon, Egg & Cheese Biscuit | Low | High | Buttery, crumbly |
If you are a fan of chicken McGriddles, bacon McGriddles, or egg McMuffins, the sausage version offers a richer, more complete flavor experience.
Availability and Price
The Sausage, Egg & Cheese McGriddles is available at most McDonald’s locations during breakfast hours (usually 5 AM to 10:30 AM, though hours can vary). The price ranges from $3.99 to $4.79, depending on your location and whether you buy it as part of a McDonald’s breakfast meal.

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Final Thoughts: Is It Worth It?
If you are looking for a delicious and unique start to your morning, the Sausage, Egg & Cheese McGriddles is absolutely worth trying. Its balance of hearty Sausage, melted cheese, and sweet griddle cakes makes it one of the top fast food breakfast sandwiches available today. Whether you are on the go or taking a break at work, this sandwich is a great way to enjoy a flavorful, satisfying morning meal.